Treatments, Therapies and Guides

12 Unhealthy Coping Mechanisms for People With BPD

When people with BPD are constantly coping in unhealthy ways, life becomes even more difficult in the long run.

Can Borderline Personality Disorder Be Cured?

While a cure for Borderline Personality Disorder(BPD) still has to be found, the disorder is treatable.

21 Thinking Errors And How To Change Them

The term "thinking errors" refers to self-defeating thinking patterns. The majority of people who have thinking errors are unaware of it.

Emotion Regulation Therapy For People With Borderline

The goal of Emotion Regulation Therapy is to learn how to deal with emotional episodes that someone with borderline may experience.

Hospitalization of a Person Suffering from BPD

My experience in a mental hospital is an article based on a true story that shows what life is like in a mental hospital.

What is a Good Job for someone with Borderline Personality Disorder?

A good job for someone with BPD would be creative, like art and design, or something with a caring role, such as a teacher or nurse.

Negative thinking patterns developed from childhood

You might be experiencing harmful thinking patterns that you are unaware of that served as a survival strategy when you were younger.

9 Tips To Get You Through The Christmas Depression

Christmas depression is common. Here are 9 tips on how to get you through the Christmas depression.