Coping Strategies through Journaling Prompts for BPD
Trying to rely solely on memory to track the ever-changing thoughts and behaviors associated with BPD can be challenging.
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Do Therapists Have a Hard Time Treating Someone with BPD?
Therapists, despite being trained to maintain a professional demeanor, face unique challenges when working with clients diagnosed with BPD.
Dialectical Behavior Therapy for Borderline Personality Disorder
DBT is a comprehensive and evidence-based psychotherapy approach specifically designed to help individuals struggling with BPD.
When Should Someone Be Diagnosed With BPD?
Studies show that BPD typically appears during adolescence and can be consistently distinguished from normal teenage development.
BPD Management Through Expressive Writing
Expressive writing can be a helpful tool for individuals with BPD, as it may aid in managing symptoms and improving emotional well-being.
BPD and Co-occurring PTSD: Treating Dual Diagnoses Effectively
Both disorders are characterized by a wide range of distressing symptoms, making it difficult to treat them when they co-occur.
Social Anxiety in BPD: Overcoming & Building Confidence
When combined with BPD, social anxiety can be amplified by emotional dysregulation, hypersensitivity to rejection, and fear of abandonment.
Navigating BPD and Overcoming Depression: A Personal Journey of Resilience
My personal journey of overcoming depression, providing insight and understanding into the challenges I faced and the path to healing.
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