BPD schemas are maladaptive coping mechanisms that someone learned to survive during their childhood.

People with BPD may utilize caffeine as an escape, but in many cases, it just brings more anxiety to the individual.

Identity disturbance is a common symptom of BPD, which can make someone feel disconnected or as if they are a different person each day.

Growing up can be difficult for everyone, but it's especially difficult for children who have emotionally unstable parents.

People with BPD are typically very indecisive and are extremely dependent on other people in every area of their lives.

The most upsetting aspect of having BPD is that our parents are the ones who have sentenced us to a lifetime of suffering and disorder.

The energy that goes into BPD is pretty immense. They often struggle to fall asleep, and when they get enough sleep, they still feel tired.

Throughout my BPD journey, I'd want to share the insights I've gained into my own behavior, thoughts, and interactions with others.